“When the five senses and the mind are still, and the reasoning intellect rests in silence, then begins the highest path.
This calm steadiness of the senses is called Yoga.”
~ Katha Upanishad
“Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of present. It is the essential need of today, and the culture of tomorrow.”
~ Satyananda Saraswati
“Yoga is an internal practice. Rest is just a circus” ~ K. Pattabhi Jois
“Yoga is the journey of the self, to the Self, through the Self”
~ The Bhagavad Gitā
“Calming the mind is Yoga. Not just standing on the head”
~ Swāmi Satchidānanda
“You are Peace. Master the mind and stop agitations to find peace, your natural state.”
~ The Upanishad
“A quiet mind is all you need. All else will happen rightly, once your mind is quiet.”
~ Sri Nisargadatta Mahārāj
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