YOGA to Master the Mind

• Find a higher, profound and spiritual purpose for the practice of Yoga

• Gain mastery by understanding the authentic teachings of Yoga as taught in  Patañjali’s Yoga Sutras (eight limbs of Yoga) and the Bhagavad Gita (Karma Yoga, meditations etc.) 

• Learn meanings of Namaste and OM and various other Yoga related symbols. Master pronunciation of Sanskrit terms ( Āsana names and other words)

Yoga to master the mind explores the authentic teachings of Yoga philosophy and its application in everyday life situations.

"YOGA to Master the Mind" is for everyone interested in the authentic teachings of Yoga - Yoga practitioners/ Yoga teachers and instructors/ Yoga teacher trainees.